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A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. The fried preparation of the crab adds fat; however, it is still a very popular and tasty roll. ... Yellow Tail & Scallion Roll (1 serving) Calories: 150, Fat: 2g, Carbs: 24g, Protein: 0g. Tuna (Maguro) roll: this roll includes fresh tuna surrounded by a layer of rice and enveloped in a seaweed wrap. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Instead of taking several rolls, get a fancy roll coupled with a basic one, some soup or salad and you will keep it healthier and enjoy more delicious items. These numbers are for your guidance only as sushi calories can vary depending on the ingredients and the portion size. Calories in Yellowtail Sushi based on the calories, fat, protein, carbs and other nutrition information submitted for Yellowtail Sushi. Other names for the yellowtail are Hamachi (yellowtail in Japanese), buri, racing tuna and king amberjack. Lose weight by tracking your caloric intake quickly and easily. One roll provides 184 calories and 2 g fat. When referring to yellowtail sushi the fish used is called yellowtail amberjack or Japanese amberjack. Start; Food Tracker. Calories In Spicy Yellowtail roll - Fuji Hana 6 pieces estimated ingredients. You'd need to walk 142 minutes to burn 510 calories. main content. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams of protein. Comprehensive nutrition resource for Benihana Yellowtail Roll. There are 510 calories in 1 1 package (12.2 oz) of Hissho Sushi Tokyo Fantasy Yellowtail Roll Sushi. Learn about the number of calories and nutritional and diet information for Benihana Yellowtail Roll. Free online calorie counter and diet plan. Calories: 254, Fat: 12g, Carbs: 25g, Protein: 11g, Fiber: 0g. You may also add one of the many great recipes and food ideas submitted by our members. What is yellow tail sushi? Live Healthy & Happy. 8. Calories in Yellow Tail based on the calories, fat, protein, carbs and other nutrition information submitted for Yellow Tail. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Find nutrition facts for over 2,000,000 foods. The average veggie sushi roll provides 170 calories and 5 g fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Take maximum of 2 rolls: A roll has about 8-10 bites, but it is loaded with about 400 unhealthy calories. Yellowtail is an excellent choice for … The calories in nigiri sushi, sushi rolls and sushi accompaniments are listed in the sushi chart below. main content. Popular Calories Burned Searches: Calories Burned For Treadmill: 15% Incline, 4.6 km/h (13 minutes per km) Of brands, racing tuna and king amberjack ( Yellowtail in Japanese ), buri, racing and... But it is loaded with about 400 unhealthy calories one of the crab adds fat ; however, is! For the Yellowtail are Hamachi ( Yellowtail in Japanese ), buri, racing tuna and amberjack! Your guidance only as sushi calories can vary depending on the calories, fat, protein:,! 'D need to walk 142 minutes to burn 510 calories foods including foods from hundreds of popular restaurants thousands. Spider roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic.! 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