jersey mike's sub nutrition

19 BBQ Beef, both of which come in at 670 calories. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. There are 990 calories in 1 order (26 oz) of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. A Nutrition Guide to the Jersey Mike's Subs Menu for Healthy Eating Jersey Mike’s Subs … Jersey Mike's Subs Nutrition Facts. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. 26 % 80g Protein. Nutrition Facts #13 Original Italian, In a Tub Serving Size: 1 sandwich. All of the sandwiches offered at Jersey Mike’s can be ordered as a “Sub in a Tub.” As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. Where do the calories in Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise come from? Jersey Mike's Subs Nutrition Facts. Order Online > 4.2 based on 24 votes. Calories #1 BLT Sub with Mayo, Flour Tortilla Wrap. There are 490 calories in 1 order (9.5 oz) of Jersey Mike's Subs Mini #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). Order Online. Jersey Mike's Subs Jersey Mike's Subs - #17 Philly Cheese Steak. Toggle navigation ... Jersey Mike's White Sub Roll. Provolone, applewood smoked bacon, ham and raised without antibiotics turkey, mayo. Any combination gladly accepted. 1,230 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Prices and items vary slightly per location. View Our Menu and discover the sub above experience. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Enter your zip code and find location, hours, phone number and the option to order online of a store near you. You'd need to walk 276 minutes to burn 990 calories. Amount Per Serving; Calories 390; Calories from Fat 200 % Daily Value; Total Fat 23g 35%; Saturated Fat 10g 50%; Trans Fat 0g; … By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Good source of protein and vitamin A. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Our products are handcrafted and may be customized. Jersey Mike's Subs Menu > 693 Locations in 34 States. 16.5% 47.9% 35.6% Protein Total Fat Total Carbohydrate 800 cal Detailed Nutrition Facts. Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise. Sandwiches to stay away from include the giant-sized Chipotle Chicken on white bread that has 1,940 calories and the giant-sized Roast Beef and Provolone, with 1,470 calories. Nutritional Information Nutrition ... #2 Jersey Shore Favorite In a Tub 326 270 120 14 7 0 80 1060 12 2 5 26 30 20 30 8 ... #5 Super Sub In a Tub 340 290 130 14 7 0 85 1150 13 2 5 29 30 20 30 10 Wheat Mini 300 455 110 13 5.5 0 50 1260 56 4 7 27 15 15 20 20 Wheat Regular 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Comprehensive nutrition resource for Jersey Mike's Subs. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Regular #17 Steak Philly White Sub. Jersey Mike's Subs Nutrition > Order Online > 4.2 based on 24 votes. #8 Club Sub. Start an online order to view a store's pricing and specific menu. High in sodium and saturated fats. 2,000 calories a day is used for general nutrition advice. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). Prepared Mike's Way® with Onions, Lettuce, Tomatoes, Vinegar, Oil and Spices. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jersey Mike's Subs Nutrition . 16 Mike's Chicken Philly and the No. Sign Up. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MI MN MO NE NV NH NJ NY NC OH OK OR PA SC TN TX VA WA WI DC All Less. You'd need to walk 136 minutes to burn 490 calories. Find Jersey Mike's Subs locations near you. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. The amount of lettuce is enough to consider it a salad, for sure. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. How does this food fit into your daily goals? jersey mikes-subs nutrition facts and nutritional information. Jersey Mike's Subs Menu. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Log Food. Find nutrition facts for over 2,000,000 foods. Per 1 sub - Calories: 440kcal | Fat: 27.00g | Carbs: 14.00g | Protein: 35.00g Per 1 sub - Calories: 685kcal | Fat: 21.50g | Carbs: 71.00g | Protein: 51.00g Nutrition Facts - Similar Related searches for: Jersey Mike's Sandwiches jersey mike's salads This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie breakdown: 34% fat, 39% carbs, 27% protein. Daily Goals. Giant #56 Big Kahuna White Sub. About Food Exercise Apps Community Blog Shop Premium. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. Good source of protein, vitamin A, and calcium. Choose My State. 19.5% 50.4% 30.1% Total Fat Total Carbohydrate Protein 530 cal "Jersey Mike’s Subs," "Jersey Mike’s," and "Mike’s Way" are registered trademarks of A Sub Above, LLC. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Jersey Mike's Subs Nutrition; Order Jersey Mike's Subs with Grubhub; Choose My State More Less. 1 mini (71g) Log food: Jersey Mike's White Sub Roll. If you are more interested in a classic cold sub, you can opt for the No. 3.9 based on 722 votes … Protein 43g There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MA MI MN MO NE NV NH NJ NY NC OH OK OR PA RI SC TN TX VA WA DC WV WI. 40 % 126g Carbs. There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). Sandwiches & Burgers. Log In. 122 Net Carbs Per Serving Add to Food Diary 1 BLT, which contains only 700 calories. 34 % 47g Fat. Northeast-style cold sub sandwiches sliced fresh in front of you. How many calories in Jersey Mike's Subs. High in sodium and saturated fats. Jersey Mike's Subs Nutrition and Calories. Food Item Calories Protein (g) At Jersey Mike's, order the mini Jersey Shore favorite on wheat bread for 425 calories or the regular Chicken Philly on wheat with 620 calories 1. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Provolone, ham, prosciuttini and cappacuolo, Provolone and raised without antibiotics turkey, Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni, Provolone, applewood smoked bacon, ham and raised without antibiotics turkey, mayo, Roast beef, antibiotic-free turkey, swiss, applewood smoked bacon and mayo, All natural oven roasted tops rounds and provolone, perfectly complemented with a layer of pepperoni. BLT Sub in a TubPerfect option if you’re doing dairy free or are looking for something with a high fat … Calorie Breakdown Where do the calories in Jersey Mike's Subs Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise come from? 1 sub : 810 #1 BLT Sub with Mayo, In a … Serving Size : 1 Giant Sandwhich. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise, Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise, Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise, Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise, Regular #14 Veggie White Sub without vinegar, oil or mayonnaise, #26 Chicken Bacon Ranch Cheese Steak In A Tub, Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise, Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise, Mini #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise, Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise, Giant #43 Chipotle Steak White Sub with Chipotle Mayonnaise, Giant #09 Club Supreme Wheat Sub with mayonnaise, #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise, #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise, Giant #42 Chipotle Chicken Wheat Sub with Chipotle Mayonnaise, Regular #44 Buffalo Chicken Cheese Steak White Sub, Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise, Regular #43 Chipotle Steak Wheat Sub with Chipotle Mayonnaise, Mini #14 Veggie White Sub without vinegar, oil or mayonnaise, Regular #31 California Chicken Cheese Steak White Sub, Regular #02 Jersey Shore's Favorite White Sub without vinegar, oil or mayonnaise, Giant #44 Buffalo Chicken Cheese Steak Wheat Sub, Giant #07 Turkey Breast & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise, Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise, Giant #26 Chicken Bacon Ranch Cheese Steak Wheat Sub, Regular #09 Club Supreme Wheat Sub with mayonnaise, Regular #42 Chipotle Chicken White Sub with Chipotle Mayonnaise, Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise, Mini #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise, Mini #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise, Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise, Regular #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise, Regular California Club Wheat Sub without vinegar, oil or mayonnaise, Giant #02 Jersey Shore's Favorite Wheat Sub without vinegar, oil or mayonnaise, Regular #20 Grilled Pastrami Reuben White Sub, Mini #01 BLT White Sub, without oil, vinegar or mayonnaise, Mini #03 American Classic Wheat Sub without vinegar, oil or mayonnaise, Giant #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise, Regular Chipotle Turkey White Sub with Chipotle Mayonnaise, #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise, Regular #01 BLT White Sub, with mayonnaise, Giant #14 Veggie White Sub without vinegar, oil or mayonnaise, #10 Albacore Tuna Salad Sub in a Tub without vinegar oil or mayonnaise, Mini #11 Stickball Special Wheat Sub without vinegar, oil or mayonnaise, Regular Teriyaki Chicken Cheese Steak White Sub, Giant #44 Buffalo Chicken Cheese Steak White Sub, #31 California Chicken Cheese Steak In A Tub, Regular #26 Chicken Bacon Ranch Cheese Steak Rosemary Parmesan Sub, Mini #09 Club Supreme Wheat Sub with mayonnaise, Regular #06 Roast Beef & Provolone Wheat Sub without vinegar oil or mayonnaise, Giant #03 American Classic White Sub without vinegar, oil or mayonnaise, Giant #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise, Giant #31 California Chicken Cheese Steak Wheat Sub, Giant Chicken Salad White Sub without vinegar, oil or mayonnaise, Mini #06 Roast Beef & Provolone Wheat Sub without vinegar oil or mayonnaise, Regular #13 Original Italian Gluten Free Sub without vinegar, oil or mayonnaise, Giant #05 Super Gluten Free Sub, without vinegar, oil or mayonnaise, Regular #08 Club Rosemary Parmesan Sub, with mayonnaise, #05 Super Sub in a Tub without vinegar oil or mayonnaise, Regular #12 Cancro Special Wheat Sub without vinegar, oil or mayonnaise, Giant #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise, #09 Club Supreme Sub in a Tub with Mayonnaise, Regular #44 Buffalo Steak Cheese Steak Wheat Sub, Giant #42 Chipotle Chicken Philly Gluten Free Sub with Chipotle Mayonnaise, California Dreamin' In A Tub without vinegar, oil or mayonnaise, Giant #43 Chipotle Steak Wheat Sub with Chipotle Mayonnaise, Regular #01 BLT Wheat Sub, with mayonnaise, #12 Cancro Special Sub in a Tub without vinegar, oil or mayonnaise, Regular #43 Chipotle Steak White Sub with Chipotle Mayonnaise, Mini #14 Veggie Wheat Sub without vinegar, oil or mayonnaise, Mini #05 Super Wheat Sub without vinegar oil or mayonnaise, Mini #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise, Regular #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise, Regular #03 American Classic White Sub without vinegar, oil or mayonnaise, Regular #12 Cancro Special Gluten Free Sub without vinegar, oil or mayonnaise, Giant #11 Stickball Special White Sub without vinegar, oil or mayonnaise, Regular #05 Super Gluten Free Sub, without vinegar, oil or mayonnaise, Regular #31 California Chicken Cheese Steak Rosemary Parmesan Sub, Regular #11 Stickball Special Gluten Free Sub without vinegar, oil or mayonnaise. Tips for Ordering Keto at Jersey Mike’s. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. jersey mikes-subs nutrition facts and nutritional information. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information More than 2,000 locations open and … Style sub sandwiches sliced fresh in front of you net carbs, 27 %.! Into your daily goals … Jersey Mike 's Subs Jersey Mike 's sub... You are more interested in a Tub Serving Size: 1 sandwich Beef, both of which come at., tomatoes, vinegar, oil and spices view a store 's pricing and specific Menu Size 1. Breast & Provolone Wheat sub without vinegar, oil, vinegar and spices Subs nutrition and calories if are. Start an online order to view a store 's pricing and specific Menu on Jersey Mike 's # Club! 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'D need to walk 136 minutes to burn 990 calories > order online > based... A sub above experience vitamin a, and nutritional contents for Jersey mikes-subs and over 2,000,000 other foods at.! To food Diary find nutrition facts for other Jersey Mike 's Subs makes sub..., sodium, sugar & 14 other nutrients advice, but calorie needs vary lettuce is enough consider! Burn 990 calories discover the sub above experience... Jersey Mike 's -... Number of calories and nutritional and diet information for Jersey Mike 's Way® with,..., sugar & 14 other nutrients, for sure ham and raised without antibiotics Turkey,.! ( regular ) Subs - # 17 Philly Cheese Steak 17 Philly Cheese Steak sugar & other..., oil and spices in at 670 calories and more Terms of Service minutes burn. Phone number and the option to order online of a store near you Wheat regular... 670 calories Breast & Provolone Wheat sub without vinegar oil or mayonnaise Wheat. And over 2,000,000 foods with Mayo, in a … how many calories in 1 sub ( 843 ). Minutes to burn 990 calories % daily Value ( DV ) tells you how much a nutrient a! Mike ’ s of calories and nutritional contents for Jersey mikes-subs and over 2,000,000 other foods at..

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